I was home with my mom, aunts, uncles, cousins, nephew and tons of food and drinks. I stuck to my Dr Wahls diet and had turkey, salad and yams. Everyone else had the potatoes, green bean casserole, stuffing, and gravy. I had enough and I am full!! Everyone else had pies and bars - all kinds of pies - I had wonderfully dark chocolate. It really is enough food and I am very thankful for the positive changes I have had with my physical self. Worth not eating everything. I am sure that if I wanted to I could of looked up paleo thanksgiving and made more things for me to eat, however, I enjoyed my limited part and did not mind the limited food.
I have been working out in the pool and gym. I really can not do the exercises like the machines are supposed to be used, but even my limited movements are helping. My balance is awesome and I feel great.